Freestyle acrobatics performed on a trampoline
Drop to your butt
Seat drop half turn to seat drop.
Drop to your stomach
Starting from your feet you do almost a full rotation but end up on your back.
Drop to your knees
Stomach drop half turn to stomach drop
One complete forward rotation
A backflip with a single twist
A front flip with a half twist
A single backward rotation
A backflip with a straight body
An advanced acrobatic maneuver where you perform one and 3/4 forward rotations in the air from a single jump landing on your back.
An advanced acrobatic maneuver where you perform two consecutive forward rotations in the air from a single jump, landing back on your feet.
A front flip with a full twist
A front flip with 1.5 twists
A backflip with one and half twists
Toilet Bowl
Two backwards rotations
Almost a triple front flip but you land on your back.
A front flip with two twists
A backflip with two full twists.
A single backflip with 3 twists. Also know as a 1080
A front flip with 2.5 twists
Start with a back flip then do full full all in one motion it’s a triple with 2 twists
