Freestyle acrobatics performed on a trampoline
Drop to your butt
Starting from your feet you do almost a full rotation but end up on your back.
Drop to your knees
Drop to your stomach
One complete forward rotation
A single backward rotation
A backflip with a single twist
A front flip with a half twist
A backflip with a straight body
Toilet Bowl
A front flip with 1.5 twists
A front flip with a full twist
An advanced acrobatic maneuver where you perform one and 3/4 forward rotations in the air from a single jump landing on your back.
An advanced acrobatic maneuver where you perform two consecutive forward rotations in the air from a single jump, landing back on your feet.
A backflip with one and half twists
A backflip with two full twists.
Two backwards rotations
A front flip with two twists
Almost a triple front flip but you land on your back.
A front flip with 2.5 twists
A single backflip with 3 twists. Also know as a 1080
Three consecutive forward rotations starting and ending on you feet.
Start with a back flip then do full full all in one motion it’s a triple with 2 twists
