Safety Vault/Step Vault
The Safety Vault is a vault used in parkour that us much easier variation of the side vault, except the the outside foot is placed on top of the obstacle and the inside arm is then released, while the outside foot pushes the practitioner off the obstacle. This vault can also be called a step vault.
TutorialYouTube
Step by step
4 steps- 01
Approach the obstacle face on
- 02
Place a hand on the obstacle and the opposite leg on the obstacle
- 03
Lift the inside leg through as the body moves over the obstacle
- 04
Land on the inside leg and continue forward running movement
Source: parkour.fandom.com
Last edited on November 11, 2026