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4Level 4 · IntermediateVaults13 views

Neck Breaker

A Neck Breaker (or Kong front ) is a parkour move combining a Kong vault by diving forward, placing hands on an obstacle, and pushing off directly into a front flip. Unlike a front handspring, this move requires pushing off the block to generate height for the rotation, rather than just driving the heels over.
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Neck Breaker tutorial
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Last edited on November 11, 2026