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rickipedi
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The trick encyclopedia
Sports & Disciplines
Parkour & Freerunning
Tumbling
Trampolining
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Sports & Disciplines
Parkour & Freerunning
Tumbling
Trampolining
BETA
Trampwall
Tricking
BETA
About
Help Contribute
FAQs
Trampolining
/
Basic Skills & Fundamentals
Basic Skills & Fundamentals
Straight jumps, basic landings, body positions, and foundational trampoline skills
4 Tricks
Trampolining
1
Basic Skills & Fundamentals
Beginner
Seat Drop
Drop to your butt
29
9/5/2025
Trampolining
1
Basic Skills & Fundamentals
Beginner
Back Drop
A bounce where you land on your back and bounce back up to your feet
0
9/22/2026
Trampolining
2
Basic Skills & Fundamentals
Beginner
Swivel Hips
Seat drop half turn to seat drop.
10
12/7/2025
Trampolining
2
Basic Skills & Fundamentals
Beginner
Cat Twist
A 360 degree twist from back to back
0
9/21/2026
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