Backward Rotations

A Backflip from your back

A single backward rotation

A off axis cheated “Backflip” where you look over your shoulder to make the flip less scary The video provided is for doing the trick on the ground, however, all the tips still apply to Trampoline

A Frontflip off one leg where you sing the other to gain momentum

A Backflip where you extend and land on one leg (like a kick) The provided tutorial is for Flash kick on ground, but it can be applied for it on trampoline as well

A backflip with a straight body

A Backflip from your back where you hit your heels to gain rotational power

A Backflip where you split you legs and arms to form an X shape The tutorial provided is for the move on ground, but most tips should also apply for Trampoline

A Backflip where you pause the flip until your feet and chest are level

Unlike the Tricking Gainer or Swing Gainer, a True Gainer (or just “Gainer”) you do not swing your leg, instead it gets the Gainer name because you gain ground while doing a Backflip

A Backflip from your stomach where you flick your feet to gain rotational power

A Backflip where you take off one leg and swing the other to gain momentum. A cheat gainer typically is slightly cheated (hence the name) by looking over the shoulder to make it easier to spot your landing.

A Backflip where you take off one leg and swing the other to gain momentum. Unlike the cheat gainer, the regular gainer rotates straight back. Sometimes this move is called “Kick The Moon” However, this name is wrong, as a Kick The Moon is already a different move in tricking, Gainer Hook

A Backflip from your knees

Two backwards rotations

A variation of double Backflip, where instead of tucking, you keep your body open and or arched