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Sports & Disciplines
Parkour & Freerunning
Tumbling
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Sports & Disciplines
Parkour & Freerunning
Tumbling
Trampolining
BETA
Trampwall
Tricking
BETA
About
Help Contribute
FAQs
Parkour & Freerunning
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Wall Runs
Wall Runs
Wall running techniques and variations
3 Tricks
Parkour & Freerunning
2
Wall Runs
Beginner
Vertical Wall Run
A wall run in parkour is a technique where a practitioner runs toward a wall at an angle, using momentum to propel themselves upward and forward along the wall's surface for a few steps. This move allows them to scale obstacles, reach higher ledges, or transition to other movements like jumps or flips. It requires precise timing, speed, and coordination to execute effectively.
71
8/30/2025
Parkour & Freerunning
3
Wall Runs
Beginner
Horizontal wall run
it's just a harder tic-tac, this can be done with 3-5 steps (though 5 is hard)
4
10/9/2025
Parkour & Freerunning
4
Wall Runs
Intermediate
2 step wall run
Wall run up a wall using 2 feet
5
10/11/2025
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