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rickipedi
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The trick encyclopedia
Sports & Disciplines
Parkour & Freerunning
Tumbling
Trampolining
BETA
Trampwall
Tricking
BETA
About
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Sports & Disciplines
Parkour & Freerunning
Tumbling
Trampolining
BETA
Trampwall
Tricking
BETA
About
Help Contribute
FAQs
Parkour & Freerunning
/
Basics
Basics
Fundamental parkour movements and techniques
3 Tricks
Parkour & Freerunning
1
Basics
Beginner
Forward Roll
Forward Roll
13
9/19/2025
Parkour & Freerunning
1
Basics
Beginner
balance
just a way of keeping your body stable (usually on a bar/rail)
5
10/9/2025
Parkour & Freerunning
1
Basics
Beginner
Quadrupedal Movement
Movement on all fours. A bear crawl.
30
9/5/2025
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